Legend
Contains
May contain
Platter & Fork
Cold Platter & Fork
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Roast & Smoked Scottish Salmon, with Capers, Lemon and Cornichons. |
142kcal 595kJ |
6.8g |
1.2g |
2.6g |
0.69g |
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Chestnut Mushroom, Broccoli & Butternut Squash Quiche |
203kcal 850kJ |
17g |
9.8g |
1.2g |
0.44g |
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Roasted Indian Spiced Cauliflower with Spinach & Kale Falafels |
187kcal 784kJ |
9.2g |
5.1g |
5.1g |
0.73g |
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May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Grilled Scottish Salmon with orzo, feta, lemon and mint salad |
360kcal 1505kJ |
18g |
5.0g |
0.5g |
3.4g |
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Contains:
Wheat
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Piri Piri Spiced Chicken Skewers |
160kcal 669kJ |
3.5g |
0.7g |
4.2g |
1.1g |
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Harissa roasted squash & sweet potato falafel (vg) |
167kcal 701kJ |
8.8g |
1.2g |
12g |
0.37g |
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Contains:
Barley, Oats, Rye, Wheat
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Hot Platter & Fork
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Pulled Chicken Breast Carnitas Style |
243kcal 1017kJ |
9.3g |
2.7g |
5.1g |
2.4g |
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Three Bean Vegan Chilli |
99kcal 414kJ |
1.8g |
0.2g |
5.1g |
0.0g | |||||||||||||||||
Herb Roasted Corn on the Cobs |
68kcal 286kJ |
3.3g |
0.5g |
1.7g |
0.41g |
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Contains:
Barley, Oats, Rye, Wheat
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Chipotle Chicken Breast With Ancient Grains And Coriander Yoghurt |
270kcal 1130kJ |
13g |
2.4g |
5.2g |
0.62g |
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Contains:
Barley, Oats, Rye, Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Baked Herb Crusted Hake with Ratatouille of Vegetables, New Potatoes And Sundried Tomato Pesto |
211kcal 882kJ |
6.8g |
0.8g |
3.6g |
0.75g |
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Vegan Coconut Curry, Charred Broccoli & Flat Bread (vg) |
285kcal 1194kJ |
18g |
3.6g |
12g |
1.2g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Salads & Bread
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Greek Style Salad |
157kcal 657kJ |
9.1g |
2.5g |
0.9g |
0.76g |
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Contains:
Wheat
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Super Green Salad |
130kcal 544kJ |
6.2g |
1.0g |
2.7g |
1.2g |
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Sun Blush Tomatoes, Mixed Greek Olives & Fire Roasted Peppers |
147kcal 615kJ |
10g |
1.4g |
5.3g |
2.4g |
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May Contain:
Almonds
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Artisan Bread Basket |
167kcal 699kJ |
8.3g |
2.8g |
0.9g |
0.83g |
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Contains:
Barley, Rye, Wheat, Walnuts
May Contain:
Oats, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts
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Plant Based Feta, Olive & Green Bean & Baby Spinach Salad |
100kcal 418kJ |
8.9g |
3.5g |
1.5g |
0.60g |
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May Contain:
Almonds
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Tomato, Kale & Brown Rice Salad |
114kcal 477kJ |
5.6g |
0.7g |
2.3g |
1.3g |
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Pickled Red Cabbage Slaw |
39kcal 162kJ |
<0.5g |
<0.1g |
7.2g |
1.2g |
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Sour Cream |
51kcal 214kJ |
5.0g |
3.1g |
1.0g |
0.03g |
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Salsa |
18kcal 77kJ |
<0.5g |
<0.1g |
2.1g |
0.40g |
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Plain Tortilla |
92kcal 385kJ |
2.4g |
1.0g |
0.8g |
0.18g |
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Contains:
Wheat
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Desserts
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Key Lime Pie (vg) |
277kcal 1160kJ |
15g |
9.3g |
22g |
0.20g |
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Contains:
Oats
May Contain:
Almonds, Hazelnuts, Pecan Nuts, Walnuts
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Rich Belgian Chocolate Torte & Mandarins (vg) |
309kcal 1292kJ |
17g |
11g |
32g |
0.19g |
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May Contain:
Almonds, Hazelnuts, Pecan Nuts, Walnuts
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Lemon & Berry Delice (vg) |
356kcal 1490kJ |
16g |
9.5g |
37g |
0.23g |
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Contains:
Oats
May Contain:
Almonds, Walnuts
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Scottish Cheeseboard, Oatcakes & Fruit Chutney |
731kcal 3058kJ |
41g |
22g |
18g |
2.7g |
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Contains:
Barley, Oats, Wheat
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