Chestnut Mushroom, Broccoli & Butternut Squash Quiche
Each Ptn contains
Energy
978kJ
234kcal
234kcal
11.65%
Fat
20g
28.57%
Saturates
11g
56.8%
Sugars
1.5g
1.63%
Salt
0.88g
14.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 692kJ / 165kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 692kJ 165kcal |
978kJ 234kcal |
11.65% | |
| Fat | 14g | 20g | 28.57% | |
| of which Saturates | 8.0g | 11g | 56.8% | |
| Carbohydrate | 3g | 4g | 1.48% | |
| of which Sugars | 1.0g | 1.5g | 1.63% | |
| Fibre | 1g | 1g | 3.58% | |
| Protein | 7g | 10g | 19.18% | |
| Salt | 0.62g | 0.88g | 14.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chestnut Mushrooms [Mushrooms], Free Range Egg [Pasteurised Free Range Whole EGG], Broccoli [Broccoli], Double Cream [cream], Mild Coloured Cheddar [Coloured Cheddar Cheese (MILK), Colour: Beta-Carotene, Anti-caking Agent: Potato Starch.], Vgf Butternut Squash Chunks Ardo [Butternut Squash.], Psy GF Tart Neutral Pidy (Clarks) [Potato starch, palm fat, corn starch, rapeseed oil, sugar, Whole EGG, water, EGG white powder, dextrose, rice, salt, coconut fat, caramelised sugar, thickeners: E461 and E412, raising agent: E450 and E500, emulsifiers E475 and E471, inulin], Flat Parsley [Parsley], Pomace Oil [Pomace Olive Oil], Salt [Salt, Anti-caking Agent: E535.] |