Roasted Indian Spiced Cauliflower with Spinach & Kale Falafels
Each Ptn contains
Energy
805kJ
192kcal
192kcal
9.58%
Fat
9.1g
13.01%
Saturates
5.1g
25.6%
Sugars
6.0g
6.69%
Salt
0.71g
11.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 400kJ / 95kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 400kJ 95kcal |
805kJ 192kcal |
9.58% | |
| Fat | 4.5g | 9.1g | 13.01% | |
| of which Saturates | 2.5g | 5.1g | 25.6% | |
| Carbohydrate | 8g | 16g | 6.08% | |
| of which Sugars | 3.0g | 6.0g | 6.69% | |
| Fibre | 1g | 3g | 10.88% | |
| Protein | 4g | 8g | 15.38% | |
| Salt | 0.35g | 0.71g | 11.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Vgf Cauliflower Florets EvFav [Cauliflower], Savf Falafel Spinach & Kale (Veg Exp) [Chickpeas, Spinach (16%), Kale (16%), Onion, Potato Flake, Reconstituted Garlic (Water, Garlic Granules), Ground Coriander, Ground Cumin, Salt, Basil, Lemon Juice Concentrate, Parsley, Thyme, Ground Nutmeg, Ground Black Pepper.], Sau Curry Malabar Mangalore Holy Cow [Water, Onion, Tomato, Sunflower Oil, Tomato Paste, Coconut Milk (4%), Garlic, MUSTARD Seeds,Ground Spices, (Fenugreek, Turmeric, Kashmiri Chilli Powder, Black Pepper, Coriander Seeds,Cardamom, Cloves, Fennel Seeds) Ginger, Dried Coconut, Tamarind, Salt, Curry Leaves, Green Chilli,Colour: Caramel Liquid], Baby Spinach [Spinach], Vegan Coconut Yoghurt [Organic coconut milk (98%) (Organic coconut/ filtered water), Thickener: Organic tapioca starch, Live Vegan Cultures.], Raw Coconut Chips [Coconut], Pomegranate Seeds [Pomegranate], Coriander [Coriander] |