Vegan Coconut Curry, Charred Broccoli & Flat Bread (vg)
Each Ptn contains
Energy
1187kJ
284kcal
284kcal
14.13%
Fat
18g
26.31%
Saturates
3.6g
17.9%
Sugars
12g
13.04%
Salt
1.2g
19.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 368kJ / 88kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 368kJ 88kcal |
1187kJ 284kcal |
14.13% | |
| Fat | 5.7g | 18g | 26.31% | |
| of which Saturates | 1.1g | 3.6g | 17.9% | |
| Carbohydrate | 9g | 29g | 11.2% | |
| of which Sugars | 3.6g | 12g | 13.04% | |
| Fibre | 2g | 5g | 20.75% | |
| Protein | 1g | 3g | 6.76% | |
| Salt | 0.36g | 1.2g | 19.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sau Curry Malabar Mangalore Holy Cow [Water, Onion, Tomato, Sunflower Oil, Tomato Paste, Coconut Milk (4%), Garlic, MUSTARD Seeds,Ground Spices, (Fenugreek, Turmeric, Kashmiri Chilli Powder, Black Pepper, Coriander Seeds,Cardamom, Cloves, Fennel Seeds) Ginger, Dried Coconut, Tamarind, Salt, Curry Leaves, Green Chilli,Colour: Caramel Liquid], Mixed Peppers [Green Peppers, Red Peppers, Yellow Peppers in varying proportions.], Sweet Potato [Sweet Potatoe], Lime [Limes], Aubergine [Aubergine], Spring Onion [Spring Onion], Red Onions [Onion], Pomace Oil [Pomace Olive Oil], Coriander [Coriander], Broccoli [Broccoli], Mini Naan [WHEAT Flour, Water, Sunflower Oil, Sugar, Yeast, Salt, Raising Agent: Sodium Bicarbonate; WHEAT Gluten, Bread Improver: Starch, Citric Acid.] |