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Vegan Coconut Curry, Charred Broccoli & Flat Bread (vg)



Each Ptn contains
Energy
1194kJ
285kcal
14.21%
Fat
18g
26.39%
Saturates
3.6g
18.15%
Sugars
12g
13.43%
Salt
1.2g
19.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 370kJ / 88kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 370kJ
88kcal
1194kJ
285kcal
14.21%
Fat 5.7g 18g 26.39%
of which Saturates 1.1g 3.6g 18.15%
Carbohydrate 9g 30g 11.35%
of which Sugars 3.7g 12g 13.43%
Fibre 1g 5g 19.5%
Protein 1g 3g 6.96%
Salt 0.36g 1.2g 19.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Sau Curry Malabar Mangalore Holy Cow [Water, Onion, Tomato, Sunflower Oil, Tomato Paste, Coconut Milk (4%), Garlic, MUSTARD Seeds,Ground Spices, (Fenugreek, Turmeric, Kashmiri Chilli Powder, Black Pepper, Coriander Seeds,Cardamom, Cloves, Fennel Seeds) Ginger, Dried Coconut, Tamarind, Salt, Curry Leaves, Green Chilli,Colour: Caramel Liquid], Mixed Peppers [Red, Yellow and Green Pepper], Sweet Potato [Sweet Potatoe], Lime [Limes], Aubergine [Aubergine], Spring Onion [Spring Onion], Red Onions [Onion], Pomace Oil [Pomace Olive Oil], Coriander [Coriander], Broccoli [Broccoli], Mini Naan [WHEAT Flour, Water, Sunflower Oil, Sugar, Yeast, Salt, Raising Agent: Sodium Bicarbonate; WHEAT Gluten, Bread Improver: Starch, Citric Acid.]