Grilled Scottish Salmon with orzo, feta, lemon and mint salad
Each Ptn contains
Energy
1491kJ
356kcal
356kcal
17.74%
Fat
18g
26.07%
Saturates
4.9g
24.6%
Sugars
<0.5g
0.52%
Salt
3.4g
56.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 837kJ / 200kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 837kJ 200kcal |
1491kJ 356kcal |
17.74% | |
| Fat | 10g | 18g | 26.07% | |
| of which Saturates | 2.8g | 4.9g | 24.6% | |
| Carbohydrate | 4g | 7g | 2.63% | |
| of which Sugars | <0.5g | <0.5g | 0.52% | |
| Fibre | 1g | 1g | 3.96% | |
| Protein | 16g | 28g | 56.82% | |
| Salt | 1.9g | 3.4g | 56.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Salmon Fillet [Salmon (Fish)], Spartacus Salad [Vegetables 39% (cherry tomatoes, cucumber, red onion, black olives (black olives, salt)), black rice 20% (water, black rice), risoni 20% (water, durum WHEAT semolina), feta 10% (fresh pasteurized MILK from sheep and goats, salt, MILK-clotting enzyme, lactic starters), sauce 11% (olive oil, white wine vinegar, mint, MUSTARD (water, MUSTARD seeds, ethylalcohol vinegar, salt, turmeric), lemon juice 0.6% (lemon juice concentrate, water), oregano, garlic puree (garlic, water, salt), salt)], Pea Shoots [Peashoot] |