Grilled Scottish Salmon with orzo, feta, lemon and mint salad
Each Ptn contains
Energy
1505kJ
360kcal
360kcal
17.92%
Fat
18g
26.21%
Saturates
5.0g
25.1%
Sugars
0.5g
0.58%
Salt
3.4g
57.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 846kJ / 202kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 846kJ 202kcal |
1505kJ 360kcal |
17.92% | |
| Fat | 10g | 18g | 26.21% | |
| of which Saturates | 2.8g | 5.0g | 25.1% | |
| Carbohydrate | 4g | 8g | 2.9% | |
| of which Sugars | <0.5g | 0.5g | 0.58% | |
| Fibre | 0g | 1g | 3.13% | |
| Protein | 16g | 28g | 56.82% | |
| Salt | 1.9g | 3.4g | 57.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Salmon Fillet [Salmon (Fish)], Spartacus Salad [Vegetables 39% (cherry tomatoes, cucumber, red onion, black olives (black olives, salt)), black rice 20% (water, black rice), risoni 20% (water, durum WHEAT semolina), feta 10% (fresh pasteurized MILK from sheep and goats, salt, MILK-clotting enzyme, lactic starters), sauce 11% (olive oil, white wine vinegar, mint, MUSTARD (water, MUSTARD seeds, ethylalcohol vinegar, salt, turmeric), lemon juice 0.6% (lemon juice concentrate, water), oregano, garlic puree (garlic, water, salt), salt)], Pea Shoots [Peashoot] |