Harissa Houmous, Pomegranate & Crunchy Seed Tart (vg)
Each Ptn contains
Energy
307kJ
73kcal
73kcal
3.65%
Fat
5.1g
7.21%
Saturates
0.6g
2.95%
Sugars
1.3g
1.39%
Salt
0.24g
4%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1279kJ / 306kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1279kJ 306kcal |
307kJ 73kcal |
3.65% | |
| Fat | 21g | 5.1g | 7.21% | |
| of which Saturates | 2.5g | 0.6g | 2.95% | |
| Carbohydrate | 22g | 5g | 2% | |
| of which Sugars | 5.2g | 1.3g | 1.39% | |
| Fibre | 0g | 0g | 0.21% | |
| Protein | 6g | 1g | 2.72% | |
| Salt | 1.0g | 0.24g | 4% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Harissa Houmous [Cooked Chickpeas (43%) [Water, Chickpeas], Rapeseed Oil (19%), Water, Tahini (13%) [Sesame Seed Paste], Harissa Paste (5%) [Red Chilli Pepper, Garlic, Oriental Spices (Coriander, Caraway), Salt], Salt, Garlic Granules, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate], Vegan Quinoa Tart Case [WHEAT Flour (GLUTEN), SOYA Juice (SOY Juice (Water, SOYBEAN), Sugar, Vegetable Fat (Non-Hydrogenated Palm Oil), Minerals (Calcium, Iron), Vitamins (A, D, E, B1, B2, B6, B12), Salt, Stabilizer (E407)), SOYA Bean Oil, Sugar, Quinoa Tricolor (1.96%), Salt.], Pomegranate Seeds [Pomegranate Seeds], Omega Munchy Seeds [Sunflower Seeds (51%), Pumpkin Seeds (20%), Hulled Hemp Seeds (6%), SESAME Seeds (6%), Rapeseeds (6%), Savoury Sauce (SOYA Beans, Water, Sea Salt, Koji (Aspergillus oryzae)), Golden Linseeds (3%), Brown Linseeds (3%)..] |