Harissa Houmous, Pomegranate & Crunchy Seed Tart (vg)
Each Ptn contains
Energy
513kJ
123kcal
123kcal
6.1%
Fat
7.7g
11.01%
Saturates
0.9g
4.7%
Sugars
5.3g
5.88%
Salt
0.32g
5.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1467kJ / 351kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1467kJ 351kcal |
513kJ 123kcal |
6.1% | |
| Fat | 22g | 7.7g | 11.01% | |
| of which Saturates | 2.7g | 0.9g | 4.7% | |
| Carbohydrate | 28g | 10g | 3.81% | |
| of which Sugars | 15g | 5.3g | 5.88% | |
| Fibre | 1g | 0g | 1.17% | |
| Protein | 8g | 3g | 5.64% | |
| Salt | 0.92g | 0.32g | 5.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Harissa Houmous [Cooked Chickpeas (43%) [Water, Chickpeas], Rapeseed Oil (19%), Water, Tahini (13%) [Sesame Seed Paste], Harissa Paste (5%) [Red Chilli Pepper, Garlic, Oriental Spices (Coriander, Caraway), Salt], Salt, Garlic Granules, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate], Savoury Granola [Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Sunflower Seeds [Sunflower seeds], Pumpkin Seeds [Pumkin Seeds], Turmeric [Turmeric], Hot Chilli Powder [Chilli Powder], Paprika [Ground Paprika], Salt [Salt, Anti-caking Agent: E535.]], Vegan Quinoa Tart Case [WHEAT Flour (GLUTEN), SOYA Juice (SOY Juice (Water, SOYBEAN), Sugar, Vegetable Fat (Non-Hydrogenated Palm Oil), Minerals (Calcium, Iron), Vitamins (A, D, E, B1, B2, B6, B12), Salt, Stabilizer (E407)), SOYA Bean Oil, Sugar, Quinoa Tricolor (1.96%), Salt.], Pomegranate Seeds [Pomegranate Seeds] |