Plant-Based Naked Poke Bowl (gf) (vg)
Keralan roasted squash, steamed quinoa, peas, green beans, radish & avocado with pomegranate seeds.
Each Ptn contains
Energy
1830kJ
437kcal
437kcal
21.78%
Fat
22g
31.14%
Saturates
5.1g
25.25%
Sugars
9.1g
10.14%
Salt
1.5g
24.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 407kJ / 97kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 407kJ 97kcal |
1830kJ 437kcal |
21.78% | |
| Fat | 4.8g | 22g | 31.14% | |
| of which Saturates | 1.1g | 5.1g | 25.25% | |
| Carbohydrate | 9g | 42g | 16.29% | |
| of which Sugars | 2.0g | 9.1g | 10.14% | |
| Fibre | 3g | 12g | 48.29% | |
| Protein | 3g | 13g | 26.62% | |
| Salt | 0.33g | 1.5g | 24.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Quinoa [Cooked Quinoa 100%], Vgf Butternut Squash Chunks Ardo [Butternut Squash.], Avocado [Avocado Slices (99%), Salt, Acidity Regulator: Citric Acid; Antioxidant: Ascorbic Acid.], Peas [Peas], Green Beans [Beans], Pomegranate Seeds [Pomegranate Seeds], Keralan Paste [Water, Garlic puree, Roasted onion puree, Dried coconut cream, Chilli pepper, Yeast extract, Sunflower oil, Ginger puree, Salt, Lime juice concentrate, Spirit vinegar, Curcuma, Maize starch, Tamarind paste, Fenugreek, Paprika, Coriander, Black pepper, Kalonji seed, Coriander extractives.], Radish [Radish], Extra Virgin Olive Oil [Extra Virgin Olive Oil] |