Mexican Chicken Poke Bowl (nf) (gf) (df)
Steamed quinoa, sweetcorn, broccoli, avocado & tomato salsa.
Each Ptn contains
Energy
2174kJ
520kcal
520kcal
25.88%
Fat
18g
25.16%
Saturates
4.5g
22.55%
Sugars
8.2g
9.08%
Salt
1.6g
26.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 439kJ / 105kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 439kJ 105kcal |
2174kJ 520kcal |
25.88% | |
| Fat | 3.6g | 18g | 25.16% | |
| of which Saturates | 0.9g | 4.5g | 22.55% | |
| Carbohydrate | 8g | 41g | 15.67% | |
| of which Sugars | 1.7g | 8.2g | 9.08% | |
| Fibre | 2g | 10g | 40.96% | |
| Protein | 9g | 46g | 92.44% | |
| Salt | 0.32g | 1.6g | 26.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Quinoa [Cooked Quinoa 100%], Chicken Breast [Chicken, Salt. Typically prepared from 134g of raw chicken meat per 100g of finished product.], Vgf Broccoli Florets [Broccoli], Cnd Salsa Mexican Santa Maria [Tomato (58%), onion (17%), tomato purée (9%), red bell pepper (5%), green bell pepper (3%), jalapeño (3%) (jalapeño, salt, acidity regulator (acetic acid)), sugar, modified maize starch, salt, garlic purée, concentrated lime juice (0,25%), acidity regulator (citric acid), coriander leaf, flavouring, black pepper.], Avocado [Avocado Slices (99%), Salt, Acidity Regulator: Citric Acid; Antioxidant: Ascorbic Acid.], Sweetcorn [sweetcorn] |