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Feta, Orzo, Black Rice, Cherry Tomatoes & Olives with Lemon & Mint Dressing (v)


Feta, orzo, black rice, cherry tomatoes & olives with lemon and mint dressing (v)


Each Ptn contains
Energy
628kJ
150kcal
7.47%
Fat
8.9g
12.71%
Saturates
2.3g
11.5%
Sugars
0.8g
0.89%
Salt
0.69g
11.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 628kJ / 150kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 628kJ
150kcal
628kJ
150kcal
7.47%
Fat 8.9g 8.9g 12.71%
of which Saturates 2.3g 2.3g 11.5%
Carbohydrate 13g 13g 5%
of which Sugars 0.8g 0.8g 0.89%
Fibre 2g 2g 7.92%
Protein 4g 4g 7.8%
Salt 0.69g 0.69g 11.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Spartacus Salad [Vegetables 39% (cherry tomatoes, cucumber, red onion, black olives (black olives, salt)), black rice 20% (water, black rice), risoni 20% (water, durum WHEAT semolina), feta 10% (fresh pasteurized MILK from sheep and goats, salt, MILK-clotting enzyme, lactic starters), sauce 11% (olive oil, white wine vinegar, mint, MUSTARD (water, MUSTARD seeds, ethylalcohol vinegar, salt, turmeric), lemon juice 0.6% (lemon juice concentrate, water), oregano, garlic puree (garlic, water, salt), salt)]