Buckwheat, Broccoli, Broad Beans & Garden Peas with Sweet Mustard Dressing (vg) (gf)
Buckwheat, broccoli, broad beans, and garden peas with sweet mustard dressing (vg) (gf)
Each Ptn contains
Energy
435kJ
104kcal
104kcal
5.18%
Fat
5.0g
7.09%
Saturates
0.8g
4%
Sugars
2.2g
2.4%
Salt
0.92g
15.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 544kJ / 130kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 544kJ 130kcal |
435kJ 104kcal |
5.18% | |
| Fat | 6.2g | 5.0g | 7.09% | |
| of which Saturates | 1.0g | 0.8g | 4% | |
| Carbohydrate | 13g | 10g | 3.97% | |
| of which Sugars | 2.7g | 2.2g | 2.4% | |
| Fibre | 3g | 2g | 9.67% | |
| Protein | 4g | 4g | 7.04% | |
| Salt | 1.2g | 0.92g | 15.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Green Valley Salad [Vegetables 57% (spinach, peas, broad beans peeled 13%, broccoli rice, spring onion), buckwheat 27 % (water, buckwheat), sauce 16% (olive oil, MUSTARD 3.7% (water, MUSTARD seeds, ethylalcohol vinegar, salt, turmeric), agave syrup 2.5%, white wine vinegar, salt, pepper)] |