Indian Spiced Grains with Mild Green Curry Dressing (vg) (gf)
Salads Bowl to Share - 5 tapas size portions, Indian spiced grains, quinoa, tomatoes, broad beans, chickpeas, and mixed peppers with mild green curry dressing. (vg) (gf)
Each Ptn contains
Energy
499kJ
119kcal
119kcal
5.94%
Fat
6.3g
9.03%
Saturates
1.0g
4.8%
Sugars
1.3g
1.42%
Salt
0.66g
11%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 623kJ / 149kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 623kJ 149kcal |
499kJ 119kcal |
5.94% | |
| Fat | 7.9g | 6.3g | 9.03% | |
| of which Saturates | 1.2g | 1.0g | 4.8% | |
| Carbohydrate | 13g | 10g | 4% | |
| of which Sugars | 1.6g | 1.3g | 1.42% | |
| Fibre | 3g | 2g | 9% | |
| Protein | 5g | 4g | 8.32% | |
| Salt | 0.83g | 0.66g | 11% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Indian Grain Salad [Vegetables 58% (red peppers, tomatoes, broad beans, chickpeas), red quinoa 15% (water, red quinoa), quinoa 15% (water, quinoa), sauce 12,3% ( madras green curry (garlic, lemongrass, salt, ginger, water, jalapeno pepper, curry powder 0,4% (curry (turmeric, fenugreek, caraway, ginger, CELERY), spices (coriander, pepper, cumin, allspice, nutmeg, fennel), lovage), vegetable oil in varying proportions (rapeseed oil, sunflower oil), coriander, shallot, spring onion, sugar, vinegar, basil (basil, sunflower oil, salt), lemon juice, red chili, seaweed, lime leaf, pepper, cumin, citrusfiber, sunflower oil, white wine vinegar, tumeric, salt, naturel basil flavour, rosemary extract), pumpkin seeds.] |