Grilled Butternut Squash
with spinach puree, spiced quinoa and red pepper dressing
Each Ptn contains
Energy
1679kJ
401kcal
401kcal
19.98%
Fat
22g
30.9%
Saturates
9.2g
46.2%
Sugars
13g
14.82%
Salt
3.2g
53.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 408kJ / 97kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 408kJ 97kcal |
1679kJ 401kcal |
19.98% | |
| Fat | 5.3g | 22g | 30.9% | |
| of which Saturates | 2.2g | 9.2g | 46.2% | |
| Carbohydrate | 10g | 40g | 15.44% | |
| of which Sugars | 3.2g | 13g | 14.82% | |
| Fibre | 2g | 8g | 34.17% | |
| Protein | 2g | 10g | 20.34% | |
| Salt | 0.77g | 3.2g | 53.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Veg Butternut Squash (2.2 lbs) [Butternut Squash], Tomato, kale & brown rice (vg) (gf) [Vegetables 58,3% (tomatoes 22%, curly kale 12,3%, SOYbeans, red onion, spring onion), quinoa 17% (water, quinoa), brown rice 12,3% (water, brown rice), sauce 12,4% (sunflower oil, concentrated tomato paste, balsamic vinegar (wine vinegar, concentrated grape must, natural flavour, preservative: sulfur dioxide (SULPHITE)), salt, herbs (CELERY), liquid sugar (water, sugar), curry powder)], C&E Spinach Puree [Vgf Spinach Leaf Portions [Leaf Spinach], Double Cream [cream], Veg Shallots (11 lbs) [Onion], Garlic [GARLIC], Spi Salt Sea Maldon [SEA SALT]], Sweet Red Pimento Peppers [Whole Red Peppers, Water, Salt, Acidity Regulators: Citric acid], Green Beans [Green Beans], Sun-Dried Tomatoes [Sun Dried Tomatoes (57%), Sunflower Oil (38%), Sea Salt, White Wine Vinegar, Dried Garlic, Dried Parsley, Dried Basil, Black Pepper], Vegan Cream Cheese [Water, Coconut Oil (24%), Soya Protein Concentrate (9%), Salt, Acidity Regulator (Lactic Acid (Dairy Free)), Sugar, Thickener (Carrageenan), Natural Flavourings.], Rice Polenta Medium Grain [Maize], Capers [Capers, Water,Sprit Vinegar,Salt], Flat Parsley [Parsley], Garlic [Garlic] |