Cranberry & Pecan Flapjack
Each Ptn contains
Energy
939kJ
225kcal
225kcal
11.18%
Fat
10g
14.43%
Saturates
3.3g
16.5%
Sugars
11g
12.56%
Salt
0.09g
1.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1879kJ / 449kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1879kJ 449kcal |
939kJ 225kcal |
11.18% | |
| Fat | 20g | 10g | 14.43% | |
| of which Saturates | 6.6g | 3.3g | 16.5% | |
| Carbohydrate | 57g | 29g | 10.96% | |
| of which Sugars | 23g | 11g | 12.56% | |
| Fibre | 4g | 2g | 8.75% | |
| Protein | 8g | 4g | 7.5% | |
| Salt | 0.18g | 0.09g | 1.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cranberry & Pecan Flapjack [Gluten-Free OATS (37%), Golden Syrup, Palm Oil, Brown Sugar, PECAN NUTS (4%), Oligofructose, Rapeseed Oil, Dried Sweetened Cranberries (4%) (Cranberries, Sugar), Sunflower Seeds (3%), Desiccated Coconut, Water, Pumpkin Seed (3%), Flavouring, Emulsifier (E471), Salt.] |