Apple & Mixed Berry Overnight Oats
Each Ptn contains
Energy
1186kJ
283kcal
283kcal
14.12%
Fat
14g
19.43%
Saturates
7.8g
39%
Sugars
12g
13.87%
Salt
0.12g
2%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 532kJ / 127kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 532kJ 127kcal |
1186kJ 283kcal |
14.12% | |
| Fat | 6.1g | 14g | 19.43% | |
| of which Saturates | 3.5g | 7.8g | 39% | |
| Carbohydrate | 13g | 29g | 11.23% | |
| of which Sugars | 5.6g | 12g | 13.87% | |
| Fibre | 2g | 4g | 18.63% | |
| Protein | 3g | 7g | 14.36% | |
| Salt | 0.05g | 0.12g | 2% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Greek Yoghurt [Greek Style Natural yogurt (MILK)], Rolled Oats (Mornflake) [Mornflake OAT FLAKES (100%)], Fruits of the Forest [40% Redcurrant, 35% Strawberry, 15% Blackcurrant, 10% Blackberry], Apple Juice [Apple Juice Not From Concentrate (99%), Antioxidant: Ascorbic Acid], Honey Clear Blossom Squeezy Hilltop [Honey] |