Apple & Mixed Berry Overnight Oats
Each Ptn contains
Energy
1300kJ
311kcal
311kcal
15.48%
Fat
15g
21.26%
Saturates
8.1g
40.35%
Sugars
16g
17.5%
Salt
0.24g
4%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 583kJ / 139kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 583kJ 139kcal |
1300kJ 311kcal |
15.48% | |
| Fat | 6.7g | 15g | 21.26% | |
| of which Saturates | 3.6g | 8.1g | 40.35% | |
| Carbohydrate | 14g | 32g | 12.43% | |
| of which Sugars | 7.1g | 16g | 17.5% | |
| Fibre | 2g | 4g | 16.96% | |
| Protein | 4g | 10g | 19.5% | |
| Salt | 0.11g | 0.24g | 4% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Greek Yoghurt [Greek Style Natural yogurt (MILK)], Rolled Oats (Mornflake) [Mornflake OAT FLAKES (100%)], Fruits of the Forest [Blackcurrants, redcurrants, strawberries, blackberries], Apple Juice [Apple Juice Not From Concentrate (99%), Antioxidant: Ascorbic Acid], Honey Clear Blossom Squeezy Hilltop [Honey] |