Toggle Menu

Tuna Nicoise Bowl


pole caught tuna, free-range egg, green beans, tomatoes, mixed olives, new potatoes & balsamic dressing


Each Ptn contains
Energy
1586kJ
379kcal
18.89%
Fat
12g
17.84%
Saturates
2.8g
13.8%
Sugars
3.6g
4.02%
Salt
2.8g
47.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 402kJ / 96kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 402kJ
96kcal
1586kJ
379kcal
18.89%
Fat 3.2g 12g 17.84%
of which Saturates 0.7g 2.8g 13.8%
Carbohydrate 4g 16g 6.26%
of which Sugars 0.9g 3.6g 4.02%
Fibre 1g 2g 10.08%
Protein 15g 59g 117.14%
Salt 0.72g 2.8g 47.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tuna Chunks in Brine [Skipjack tuna (FISH), water, salt], Hard Boiled Egg [Free range Lions Hens EGGS, water, salt, Acidity regualtors: (E330, E331)], Baby Potatoes [Potatoe], Green Beans [Green Beans], Cherry Tomatoes [Tomatoe], Pic Olives Marinated Oregano Cooks&Co (Bf) [Mixed Olives Pitted (52%) (green Olives, Kalamata olives, Blond olives), water, red wine vinegar, sea salt, oregano (0.1%), Extra virgin Olive oil, acidity regulator: Citric acid.], Mixed Exotic Leaves [Lettuce], Cnd Vinegar Balsamic [Wine Vinegar, Concentrated Grape Must, Caramel Colour (E150d), Contains Sulphites.], Extra Virgin Olive Oil [Extra Virgin Olive Oil]