Spiced Falafel Red Pepper Houmous & Spiced Rice Pot
Each Ptn contains
Energy
1057kJ
253kcal
253kcal
12.58%
Fat
15g
21.1%
Saturates
3.1g
15.55%
Sugars
4.3g
4.72%
Salt
1.5g
24.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 777kJ / 186kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 777kJ 186kcal |
1057kJ 253kcal |
12.58% | |
| Fat | 11g | 15g | 21.1% | |
| of which Saturates | 2.3g | 3.1g | 15.55% | |
| Carbohydrate | 14g | 19g | 7.49% | |
| of which Sugars | 3.1g | 4.3g | 4.72% | |
| Fibre | 1g | 2g | 6.54% | |
| Protein | 5g | 7g | 14.6% | |
| Salt | 1.1g | 1.5g | 24.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tomato, kale & brown rice (vg) (gf) [Vegetables 58,3% (tomatoes 22%, curly kale 12,3%, SOYbeans, red onion, spring onion), quinoa 17% (water, quinoa), brown rice 12,3% (water, brown rice), sauce 12,4% (sunflower oil, concentrated tomato paste, balsamic vinegar (wine vinegar, concentrated grape must, natural flavour, preservative: sulfur dioxide (SULPHITE)), salt, herbs (CELERY), liquid sugar (water, sugar), curry powder)], Moroccan Spiced Falafel [Chickpeas (49%), Red Pepper (15%), Rapeseed Oil, Onion, Potato Flake, Apricots (4%) (Dried Apricots, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Coriander, Ground Cumin, Parsley, Ground Cinnamon, White Pepper, Chilli Flakes.], Red Pepper Hummus [Cooked Chickpeas (44%) [Water, Chickpeas], Roasted Red Peppers (23%) [Red Peppers, Water, Salt, Red Wine Vinegar, Sugar], Rapeseed Oil, Tahini (12%) [Sesame Seed Paste], Acidity Regulator: Citric Acid, Salt, Garlic Granules, Preservative: Potassium Sorbate], Baby Spinach [Spinach] |