Hot Smoked Salmon with Curried Grain Salad, Beetroot, Free Range Egg & Guacamole
Each Ptn contains
Energy
1943kJ
464kcal
464kcal
23.13%
Fat
25g
35.9%
Saturates
5.6g
27.85%
Sugars
11g
12.48%
Salt
2.5g
41.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 441kJ / 105kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 441kJ 105kcal |
1943kJ 464kcal |
23.13% | |
| Fat | 5.7g | 25g | 35.9% | |
| of which Saturates | 1.3g | 5.6g | 27.85% | |
| Carbohydrate | 6g | 28g | 10.94% | |
| of which Sugars | 2.5g | 11g | 12.48% | |
| Fibre | 1g | 5g | 22.21% | |
| Protein | 6g | 28g | 56.72% | |
| Salt | 0.57g | 2.5g | 41.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pea Shoots [Peashoot], Indian Grain Salad [Vegetables 53% (tomatoes, broad beans peeled, chickpeas, red pepper, yellow pepper, green pepper), red quinoa 15% (water, red quinoa), quinoa 15% (water, quinoa), sauce 12% ( madras green curry (garlic, lemongrass, salt, ginger, water, jalapeno pepper, curry powder (curry (curcuma, fenugreek, caraway, ginger, CELERY), spices (coriander, pepper, cumin, allspice, nutmeg, fennel), lovage), sunflower oil, coriander, shallot, spring onion, sugar, vinegar, basil (basil, sunflower oil, salt), lemon juice, red chili, lime leaf, pepper, cumin, wakame, citrusfiber), olive oil, white wine vinegar, curcuma, salt), pumpkin seeds 5%], Radish [Radish], Hard Boiled Egg [Free range Lions Hens EGGS, water, salt, Acidity regualtors: (E330, E331)], Fshf Hot Smoked Atlantic Salmon Flakes (Bf) [Salmon (Salmo Salar) (FISH) (97.4%), Salt (2.6%)], Beetroot Salad [Beetroot 17%, Water, Sugar, Onions, Spirit Vinegar, Thickener (Modified Starch), Salt, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate)], Guacamole [Avocado (82%), Tomato, Onion, Serrano pepper, Water, Salt, Antioxidant: Ascorbic acid, Lime juice, Dehydrated coriander, Garlic puree.], Lemon [Lemon], Scottish Red Amaranth [Red Amaranth] |