Honey & Mustard Glazed Chicken, Pigs in Blankets & Kale & Quinoa Salad
With Brown Rice, Coleslaw and Cranberry Sauce
Each Ptn contains
Energy
2287kJ
547kcal
547kcal
27.23%
Fat
28g
40.19%
Saturates
4.3g
21.4%
Sugars
13g
13.97%
Salt
3.6g
60.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 620kJ / 148kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 620kJ 148kcal |
2287kJ 547kcal |
27.23% | |
| Fat | 7.6g | 28g | 40.19% | |
| of which Saturates | 1.2g | 4.3g | 21.4% | |
| Carbohydrate | 8g | 30g | 11.61% | |
| of which Sugars | 3.4g | 13g | 13.97% | |
| Fibre | 1g | 5g | 20.29% | |
| Protein | 11g | 41g | 82.34% | |
| Salt | 0.98g | 3.6g | 60.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)