Carrot & Cucumber with Hummus
Carrot and cucumber sticks served with a hummus dip.
Each Ptn contains
Energy
1264kJ
302kcal
302kcal
15.05%
Fat
23g
32.5%
Saturates
2.5g
12.5%
Sugars
3.7g
4.07%
Salt
0.52g
8.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 766kJ / 183kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 766kJ 183kcal |
1264kJ 302kcal |
15.05% | |
| Fat | 14g | 23g | 32.5% | |
| of which Saturates | 1.5g | 2.5g | 12.5% | |
| Carbohydrate | 9g | 14g | 5.41% | |
| of which Sugars | 2.2g | 3.7g | 4.07% | |
| Fibre | 3g | 6g | 23.21% | |
| Protein | 5g | 9g | 17.74% | |
| Salt | 0.32g | 0.52g | 8.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Houmous [Cooked Chickpeas (48%) (Chickpeas, Water), Water, Rapeseed Oil, SESAME SEED Paste (13%), Concentrated Lemon Juice (3%), Garlic Purée (1%), Salt, Preservative: Potassium Sorbate], Cucumber [CUCUMBER], Carrots [CARROT], Radish [Radish], Sunflower Seeds [Sunflower seeds], Pumpkin Seeds [Pumpkin Seeds.] |