Powerful Protein Breakfast Box
Greek yoghurt with blueberries and lime, Mixed seeds and watermelon, Free range boiled egg with smashed avocado and Nairn’s oat & fruit biscuit
Each Ptn contains
Energy
2137kJ
511kcal
511kcal
25.45%
Fat
27g
39%
Saturates
9.6g
48.15%
Sugars
19g
20.59%
Salt
1.1g
19%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 581kJ / 139kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 581kJ 139kcal |
2137kJ 511kcal |
25.45% | |
Fat | 7.4g | 27g | 39% | |
of which Saturates | 2.6g | 9.6g | 48.15% | |
Carbohydrate | 11g | 40g | 15.32% | |
of which Sugars | 5.0g | 19g | 20.59% | |
Fibre | 2g | 6g | 24.17% | |
Protein | 5g | 17g | 34.02% | |
Salt | 0.31g | 1.1g | 19% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Watermelon [watermelon], Hard Boiled Egg [Free Range Whole EGG, Preservative Solution (Water, Citric Acid, Trisodium Citrate)], Avocado [Avocado Slices (99%), Salt, Acidity Regulator: Citric Acid; Antioxidant: Ascorbic Acid.], Greek Yoghurt [Greek Style Natural yogurt (MILK)], Assortment of Gluten Free Nairns Biscuits [Chocolate Chip: Gluten Free Wholegrain OATS (56%), Dark Chocolate Chips (15%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: SOYA Lecithin, Natural Vanilla Flavouring), Sustainable Palm Fruit Oil, Brown Sugar, Dietary Fibre (Inulin), Partially Inverted Refiners Syrup; Lyles Golden Syrup, Dark Chocolate Powder (3.5%) (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder), Tapioca Starch, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Natural Cocoa Flavouring, Sea Salt. Oats & Fruit: Gluten Free Wholegrain OATS (66%), Sustainable Palm Fruit Oil, Currants (13%) (Currants, Sunflower Oil), Brown Sugar, Partially Inverted Refiners Syrup; Lyles Golden Syrup, Tapioca Starch, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavouring, Sea Salt. Salted Caramel: Gluten Free Wholegrain OATS (68%), Sustainable Palm Fruit Oil, Sugar, Partially Inverted Refiners Syrup; Lyles Golden Syrup, Salted Butter Caramel Pieces (3%) (Sugar, Glucose Syrup, Sweetened Condensed MILK, Salted Butter (MILK), Water), Tapioca Starch, Raising Agent: Sodium Bicarbonate, Sea Salt, Natural Flavouring..], Blueberries [Blueberries], Lime [Limes], Mixed Seeds [Sunflower Seeds [Sunflower Seeds], Pumpkin Seeds [Pumpkin Seeds.], Linseeds [Linseeds]], Red Chilli [Chilli] |