Powerful Protein Breakfast Box
Greek yoghurt with blueberries and lime, Mixed seeds and watermelon, Free range boiled egg with smashed avocado and Nairn’s oat & fruit biscuit
Each Ptn contains
Energy
1514kJ
362kcal
362kcal
18.02%
Fat
21g
29.76%
Saturates
6.8g
33.8%
Sugars
12g
13.77%
Salt
0.51g
8.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 412kJ / 98kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 412kJ 98kcal |
1514kJ 362kcal |
18.02% | |
| Fat | 5.7g | 21g | 29.76% | |
| of which Saturates | 1.8g | 6.8g | 33.8% | |
| Carbohydrate | 6g | 22g | 8.44% | |
| of which Sugars | 3.4g | 12g | 13.77% | |
| Fibre | 1g | 3g | 10.96% | |
| Protein | 4g | 14g | 27.88% | |
| Salt | 0.14g | 0.51g | 8.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Watermelon [watermelon], Hard Boiled Egg [Free range Lions Hens EGGS, water, salt, Acidity regualtors: (E330, E331)], Avocado [Avocado Slices (99%), Salt, Acidity Regulator: Citric Acid; Antioxidant: Ascorbic Acid.], Greek Yoghurt [Greek Style Natural yogurt (MILK)], Blueberries [Blueberries], Lime [Limes], Mixed Seeds [Sunflower Seeds [Sunflower Seeds], Pumpkin Seeds [Pumpkin Seeds.], Linseeds [Linseeds]], Bisc Corn Crispbread (GC) [Maize Flour (52%), Rice Flour, Maize Polenta (22%), Iodised Salt, Emulsifier: Monoglyceride from vegetable], Red Chilli [Chilli] |